How many calories inWegman's Ready To Cook Whole Seasoned Rainbow Trout
190 Calories
Quantity
✕
1/2 fish, cooked, 3.5 oz (3.5 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 2 g |
| Fiber | 0.9 g |
| Protein | 18 g |
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0.9 g | 4% |
| Sugars | 0 g | |
| Protein | 18 g | |
| Calcium | 60 mg | |
| Potassium | 376 mg | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Wegman's Ready To Cook Whole Seasoned Rainbow Trout?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Wegman's Ready To Cook Whole Seasoned Rainbow Trout come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.