How many calories inWegman's Ready To Cook Teriyaki Salmon with Mushrooms & Sauce (Twin Pack)

520 Calories

Quantity

1/2 pan, 1 fillet, cooked (12.2 oz)

Serving

Fat26 g
Carbs25 g
Fiber1 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat26 g40%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol110 mg37%
Sodium1340 mg56%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars19 g
Protein42 g
Calcium40 mg
Potassium606 mg
Iron1 mg
Vitamin A0 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Wegman's Ready To Cook Teriyaki Salmon with Mushrooms & Sauce (Twin Pack)?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Teriyaki Salmon with Mushrooms & Sauce (Twin Pack) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.