How many calories inWegman's Ready To Cook Salmon with Lemon Pepper Rub

320 Calories

Quantity

fillet, cooked (5 oz)

Serving

Fat17 g
Carbs2 g
Fiber0.5 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat17 g26%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol105 mg35%
Sodium115 mg5%
Total Carbohydrate2 g1%
Dietary Fiber0.5 g2%
Sugars1 g
Protein36 g
Calcium20 mg
Potassium29 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Wegman's Ready To Cook Salmon with Lemon Pepper Rub?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Salmon with Lemon Pepper Rub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.