How many calories inWegman's Ready to Cook Lobser Stuffed Tilapia
380 Calories
Quantity
✕
pan, cooked, 7 oz (7 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 11 g |
| Fiber | 0.8 g |
| Protein | 37 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 110 mg | 37% |
| Sodium | 510 mg | 21% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 0.8 g | 3% |
| Sugars | 2 g | |
| Protein | 37 g | |
| Calcium | 150 mg | |
| Potassium | 495 mg | |
| Iron | 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Wegman's Ready to Cook Lobser Stuffed Tilapia?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Wegman's Ready to Cook Lobser Stuffed Tilapia come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.