How many calories inWegman's Ready To Cook Chilean Sea Bass with Crab Stuffing

280 Calories

Quantity

pan, cooked (6.1 oz)

Serving

Fat13 g
Carbs4 g
Fiber0 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol100 mg33%
Sodium590 mg25%
Total Carbohydrate4 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein34 g
Calcium40 mg
Potassium414 mg
Iron1 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Wegman's Ready To Cook Chilean Sea Bass with Crab Stuffing?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready To Cook Chilean Sea Bass with Crab Stuffing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.