How many calories inMonkfish, cooked with dry heat
110 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 2.2 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 21 g |
Nutrition Facts
| Calories 110 | (458 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.2 g | 3% |
| Cholesterol | 36 mg | 12% |
| Sodium | 26 mg | 1% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 21 g | |
| Calcium | 11 mg | |
| Potassium | 580 mg | |
| Iron | < 1 mg | |
| Vitamin A | 51 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Monkfish, cooked with dry heat?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Monkfish, cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.