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Milkfish, cooked with dry heat

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Fat	9.8 g
Carbs	0 g
Fiber	0 g
Protein	29.7 g

Calories 214	(897 kJ)
% DV*
Total Fat	9.8 g	15%
Cholesterol	76 mg	25%
Sodium	104 mg	4%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Protein	29.7 g
Calcium	73 mg
Potassium	423 mg
Iron	< 1 mg
Vitamin A	124 mg
Vitamin C	0 mg

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How many calories inMilkfish, cooked with dry heat

214 Calories

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