How many calories inLing, raw
168 Calories
Quantity
✕
fillet (6.8 oz)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 36.7 g |
Nutrition Facts
| Calories 168 | (702 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 77 mg | 26% |
| Sodium | 261 mg | 11% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 36.7 g | |
| Calcium | 66 mg | |
| Potassium | 731 mg | |
| Iron | 1 mg | |
| Vitamin A | 193 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 168 Calories of Ling, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Ling, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.