How many calories inNew York Seafood Council Herring, skinless, broiled, no added fat, salt or sauce

170 Calories

Quantity

serving (3 oz)

Serving

Fat10 g
Carbs0 g
Fiber-
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2 g10%
Omega-3 Fatty Acids1.7 g
Cholesterol60 mg20%
Sodium95 mg4%
Total Carbohydrate0 g0%
Protein19 g
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of New York Seafood Council Herring, skinless, broiled, no added fat, salt or sauce?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in New York Seafood Council Herring, skinless, broiled, no added fat, salt or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.