How many calories inHalibut, raw

124 Calories

Quantity

serving (4 oz)

Serving

Fat2.6 g
Carbs0 g
Fiber0 g
Protein23.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 124(520 kJ)
% DV*
Total Fat2.6 g4%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.8 g
Cholesterol36 mg12%
Sodium61 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein23.5 g
Calcium53 mg
Potassium508 mg
Alcohol0 g
Iron< 1 mg
Vitamin A175 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 124 Calories of Halibut, raw?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Halibut, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.