How many calories inHalibut, cooked with dry heat
158 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 30.2 g |
Nutrition Facts
| Calories 158 | (661 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 1.1 g | |
| Cholesterol | 46 mg | 15% |
| Sodium | 78 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 30.2 g | |
| Calcium | 68 mg | |
| Potassium | 651 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 203 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 158 Calories of Halibut, cooked with dry heat?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Halibut, cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.