How many calories inGorton's Garlic & Herb Breaded Alaska Pollock Fillet, frozen
260 Calories
Quantity
serving, 2 fillets (3.7 oz)
Serving
Fat | 15 g |
---|---|
Carbs | 21 g |
Fiber | 1 g |
Protein | 9 g |
Nutrition Facts
Calories 260 | (1087 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 15 g | 23% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 25 mg | 8% |
Sodium | 580 mg | 24% |
Total Carbohydrate | 21 g | 7% |
Dietary Fiber | 1 g | 4% |
Sugars | 4 g | |
Protein | 9 g | |
Calcium | 20 mg | |
Potassium | 190 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 260 Calories of Gorton's Garlic & Herb Breaded Alaska Pollock Fillet, frozen?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Gorton's Garlic & Herb Breaded Alaska Pollock Fillet, frozen come from?