How many calories inShoprite Fresh Mango & Lime Salmon Portions

230 Calories

Quantity

varies (4 oz)

Serving

Fat14 g
Carbs2 g
Fiber0 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat14 g22%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol56 mg19%
Sodium425 mg18%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars2 g
Protein22 g
Calcium10 mg
Alcohol0 g
Iron0 mg
Vitamin A50 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Shoprite Fresh Mango & Lime Salmon Portions?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoprite Fresh Mango & Lime Salmon Portions come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.