How many calories inWegman's Fresh Farmed Rainbow Trout
140 Calories
Quantity
✕
piece, 3 oz (3 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 22 g |
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Trans Fat | 2 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 35 mg | 1% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 22 g | |
| Calcium | 80 mg | |
| Potassium | 370 mg | |
| Iron | < 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Wegman's Fresh Farmed Rainbow Trout?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Wegman's Fresh Farmed Rainbow Trout come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.