
How many calories inEel, cooked with dry heat
368 Calories
Quantity
✕
fillet [7 oz with bone] (5.5 oz)
Serving
Fat | 23.3 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 36.9 g |
Nutrition Facts
Calories 368 | (1539 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 23.3 g | 36% |
Saturated Fat | 4.7 g | 24% |
Polyunsaturated Fat | 1.9 g | |
Monounsaturated Fat | 14.4 g | |
Cholesterol | 251 mg | 84% |
Sodium | 101 mg | 4% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 36.9 g | |
Calcium | 41 mg | |
Potassium | 544 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 5905 mg | |
Vitamin C | 3 mg |
Calorie Burn Time
How long would it take to burn off 368 Calories of Eel, cooked with dry heat?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Eel, cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.