How many calories inEel, cooked with dry heat
368 Calories
Quantity
✕
fillet [7 oz with bone] (5.5 oz)
Serving
| Fat | 23.3 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 36.9 g |
Nutrition Facts
| Calories 368 | (1539 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23.3 g | 36% |
| Saturated Fat | 4.7 g | 24% |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 14.4 g | |
| Cholesterol | 251 mg | 84% |
| Sodium | 101 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 36.9 g | |
| Calcium | 41 mg | |
| Potassium | 544 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 5905 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 368 Calories of Eel, cooked with dry heat?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
102 minutes
Calorie Breakdown
Where do the calories in Eel, cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.