How many calories inDolphinfish (Mahi Mahi), raw
72 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 15.7 g |
Nutrition Facts
| Calories 72 | (302 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 62 mg | 21% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 15.7 g | |
| Calcium | 13 mg | |
| Potassium | 354 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 153 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 72 Calories of Dolphinfish (Mahi Mahi), raw?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Dolphinfish (Mahi Mahi), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.