How many calories inGorton's Crispy Battered Flounder Fillets, frozen
145 Calories
Quantity
✕
fillet (1.9 oz)
Serving
| Fat | 9.5 g |
|---|---|
| Carbs | 10 g |
| Fiber | 0 g |
| Protein | 4.5 g |
Nutrition Facts
| Calories 145 | (606 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9.5 g | 15% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 2 g | |
| Protein | 4.5 g | |
| Calcium | 10 mg | |
| Potassium | 68 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 145 Calories of Gorton's Crispy Battered Flounder Fillets, frozen?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Gorton's Crispy Battered Flounder Fillets, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.