How many calories inCoho Salmon, raw
181 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 8.7 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 24 g |
Nutrition Facts
| Calories 181 | (756 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.7 g | 13% |
| Saturated Fat | 2.1 g | 10% |
| Polyunsaturated Fat | 2.1 g | |
| Monounsaturated Fat | 3.8 g | |
| Cholesterol | 58 mg | 19% |
| Sodium | 53 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 24 g | |
| Calcium | 14 mg | |
| Potassium | 508 mg | |
| Iron | < 1 mg | |
| Vitamin A | 215 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 181 Calories of Coho Salmon, raw?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Coho Salmon, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.