How many calories inVan De Kamp's Cod Fillets, Lightly Breaded, frozen
459 Calories
Quantity
✕
package, 2 fillets (8 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 34 g |
| Fiber | 0 g |
| Protein | 28 g |
Nutrition Facts
| Calories 459 | (1922 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 2 g | |
| Cholesterol | 670 mg | 223% |
| Sodium | 560 mg | 23% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 4 g | |
| Protein | 28 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 459 Calories of Van De Kamp's Cod Fillets, Lightly Breaded, frozen?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Van De Kamp's Cod Fillets, Lightly Breaded, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.