How many calories inChinook Salmonm, raw
202 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 11.8 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 22.5 g |
Nutrition Facts
| Calories 202 | (845 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.8 g | 18% |
| Saturated Fat | 3.5 g | 18% |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 5 g | |
| Cholesterol | 56 mg | 19% |
| Sodium | 53 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 22.5 g | |
| Calcium | 29 mg | |
| Potassium | 445 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 514 mg | |
| Vitamin C | 5 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 202 Calories of Chinook Salmonm, raw?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Chinook Salmonm, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.