
How many calories inChinook Salmon, cooked with dry heat
261 Calories
Quantity
✕
serving (4 oz)
Serving
Fat | 15.1 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 29.1 g |
Nutrition Facts
Calories 261 | (1091 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 15.1 g | 23% |
Saturated Fat | 3.6 g | 18% |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 6.5 g | |
Cholesterol | 96 mg | 32% |
Sodium | 68 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 29.1 g | |
Calcium | 32 mg | |
Potassium | 571 mg | |
Iron | 1 mg | |
Vitamin A | 559 mg | |
Vitamin C | 5 mg |
Calorie Burn Time
How long would it take to burn off 261 Calories of Chinook Salmon, cooked with dry heat?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Chinook Salmon, cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.