
How many calories inCatfish, breaded & fried
199 Calories
Quantity
✕
fillet (3.1 oz)
Serving
Fat | 11.6 g |
---|---|
Carbs | 7 g |
Fiber | 0.6 g |
Protein | 15.7 g |
Nutrition Facts
Calories 199 | (833 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 11.6 g | 18% |
Saturated Fat | 2.9 g | 14% |
Polyunsaturated Fat | 2.9 g | |
Monounsaturated Fat | 4.9 g | |
Cholesterol | 70 mg | 23% |
Sodium | 244 mg | 10% |
Total Carbohydrate | 7 g | 2% |
Dietary Fiber | 0.6 g | 2% |
Protein | 15.7 g | |
Calcium | 38 mg | |
Potassium | 296 mg | |
Iron | 1 mg | |
Vitamin A | 26 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 199 Calories of Catfish, breaded & fried?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Catfish, breaded & fried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.