How many calories inNew York Seafood Council Cape Shark (Spiny Dogfish), skinless, baked, no added fat, salt or sauce
190 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 3 g |
| Fiber | - |
| Protein | 18 g |
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2 g | 10% |
| Omega-3 Fatty Acids | 1.8 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 3 g | 1% |
| Protein | 18 g | |
| Calcium | 15 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of New York Seafood Council Cape Shark (Spiny Dogfish), skinless, baked, no added fat, salt or sauce?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in New York Seafood Council Cape Shark (Spiny Dogfish), skinless, baked, no added fat, salt or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.