
How many calories inButterfish, raw
165 Calories
Quantity
✕
serving (4 oz)
Serving
Fat | 9.1 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 19.5 g |
Nutrition Facts
Calories 165 | (690 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9.1 g | 14% |
Saturated Fat | 3.8 g | 19% |
Polyunsaturated Fat | 0.7 g | |
Monounsaturated Fat | 3.8 g | |
Cholesterol | 73 mg | 24% |
Sodium | 101 mg | 4% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 19.5 g | |
Calcium | 25 mg | |
Potassium | 424 mg | |
Iron | < 1 mg | |
Vitamin A | 113 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 165 Calories of Butterfish, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Butterfish, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.