How many calories inSchwan's Breaded Haddock Squares, frozen
260 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 20 g |
| Fiber | 1 g |
| Protein | 16 g |
Nutrition Facts
| Calories 260 | (1087 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 16 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 260 Calories of Schwan's Breaded Haddock Squares, frozen?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Schwan's Breaded Haddock Squares, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.