How many calories inWegman's Breaded Haddock Fillet (2 pack)
190 Calories
Quantity
1/2 piece, 3.6 oz cooked (3.7 oz)
Serving
Fat | 6 g |
---|---|
Carbs | 20 g |
Fiber | 1 g |
Protein | 12 g |
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 6 g | 9% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 40 mg | 13% |
Sodium | 220 mg | 9% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 1 g | 4% |
Sugars | 1 g | |
Protein | 12 g | |
Calcium | 20 mg | |
Potassium | 230 mg | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Wegman's Breaded Haddock Fillet (2 pack)?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Wegman's Breaded Haddock Fillet (2 pack) come from?