How many calories inBluefin Tuna, raw
163 Calories
Quantity
serving (4 oz)
Serving
Fat | 5.5 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 26.4 g |
Nutrition Facts
Calories 163 | (680 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 5.5 g | 9% |
Saturated Fat | 1.4 g | 7% |
Polyunsaturated Fat | 1.6 g | |
Monounsaturated Fat | 1.8 g | |
Cholesterol | 43 mg | 14% |
Sodium | 44 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 26.4 g | |
Calcium | 9 mg | |
Potassium | 285 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 2469 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 163 Calories of Bluefin Tuna, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Bluefin Tuna, raw come from?