How many calories inAtlantic Herring, kippered
43 Calories
Quantity
✕
fillet, 2.4" x 1.4" x 0.25" (0.7 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 4.9 g |
Nutrition Facts
| Calories 43 | (181 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.6 g | 3% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 16 mg | 5% |
| Sodium | 184 mg | 8% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 4.9 g | |
| Calcium | 17 mg | |
| Potassium | 89 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 27 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 43 Calories of Atlantic Herring, kippered?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Atlantic Herring, kippered come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.