How many calories inAtlantic Cod, raw
93 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 20.1 g |
Nutrition Facts
| Calories 93 | (387 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 49 mg | 16% |
| Sodium | 61 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 20.1 g | |
| Calcium | 18 mg | |
| Potassium | 467 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 45 mg | |
| Vitamin C | 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 93 Calories of Atlantic Cod, raw?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Atlantic Cod, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.