How many calories inLard
115 Calories
Quantity
✕
tablespoon (0.5 oz)
Serving
| Fat | 12.8 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
Nutrition Facts
| Calories 115 | (483 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12.8 g | 20% |
| Saturated Fat | 5 g | 25% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 5.8 g | |
| Cholesterol | 12 mg | 4% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 0 g | |
| Calcium | 0 mg | |
| Potassium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 115 Calories of Lard?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Lard come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.