How many calories inAverage Fair & Carnival Foods Ham 7.5" Sandwich

644 Calories

Quantity

sandwich (11 oz)

Serving

Fat39 g
Carbs47 g
Fiber2 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 644(2696 kJ)
% DV*
Total Fat39 g60%
Saturated Fat9 g45%
Cholesterol67 mg22%
Sodium1333 mg56%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 644 Calories of Average Fair & Carnival Foods Ham 7.5" Sandwich?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    179 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Average Fair & Carnival Foods Ham 7.5" Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.