How many calories inEnsure Plus Shake, average all varieties

350 Calories

Quantity

bottle (8 fl. oz)

Serving

Fat11 g
Carbs50 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1463 kJ)
% DV*
Total Fat11 g17%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat4.5 g
Monounsaturated Fat5 g
Cholesterol10 mg3%
Sodium220 mg9%
Total Carbohydrate50 g17%
Dietary Fiber0 g0%
Sugars20 g
Protein13 g
Calcium300 mg
Potassium420 mg
Alcohol0 g
Iron5 mg
Vitamin A1250 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of Ensure Plus Shake, average all varieties?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ensure Plus Shake, average all varieties come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.