How many calories inEnsure Original Pudding, Vanilla or Milk Chocolate, average
170 Calories
Quantity
✕
cup, 4 oz (4 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 30 g |
| Fiber | 3 g |
| Protein | 4 g |
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 108 mg | 5% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 18 g | |
| Protein | 4 g | |
| Calcium | 100 mg | |
| Potassium | 200 mg | |
| Iron | 2 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 170 Calories of Ensure Original Pudding, Vanilla or Milk Chocolate, average?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Ensure Original Pudding, Vanilla or Milk Chocolate, average come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.