How many calories inOptifast Optisource Very High Protein Drink, all flavors

100 Calories

Quantity

1/2 container (4 fl. oz)

Serving

Fat3 g
Carbs6 g
Fiber0 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium70 mg3%
Total Carbohydrate6 g2%
Dietary Fiber0 g0%
Sugars0 g
Protein12 g
Calcium150 mg
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Optifast Optisource Very High Protein Drink, all flavors?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Optifast Optisource Very High Protein Drink, all flavors come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.