How many calories inOh Yeah! Nutritional Shake, Average Other Flavors

220 Calories

Quantity

bottle (14 fl. oz)

Serving

Fat9 g
Carbs4 g
Fiber1 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol20 mg7%
Sodium350 mg15%
Total Carbohydrate4 g1%
Dietary Fiber1 g4%
Sugars3 g
Protein32 g
Calcium700 mg
Potassium490 mg
Alcohol0 g
Iron5 mg
Vitamin A1250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Oh Yeah! Nutritional Shake, Average Other Flavors?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oh Yeah! Nutritional Shake, Average Other Flavors come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.