How many calories inEnsure Muscle Health Shake, average all varieties

250 Calories

Quantity

bottle (8 fl. oz)

Serving

Fat8 g
Carbs32 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat4 g
Monounsaturated Fat2.5 g
Cholesterol5 mg2%
Sodium240 mg10%
Total Carbohydrate32 g11%
Dietary Fiber0 g0%
Sugars23 g
Protein13 g
Calcium350 mg
Potassium840 mg
Alcohol0 g
Iron5 mg
Vitamin A1250 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Ensure Muscle Health Shake, average all varieties?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ensure Muscle Health Shake, average all varieties come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.