How many calories inSpecial K (Kellogg's) Milk Chocolate Protein Shake
190 Calories
Quantity
✕
bottle (10 fl. oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 29 g |
| Fiber | 5 g |
| Protein | 10 g |
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 18 g | |
| Protein | 10 g | |
| Calcium | 350 mg | |
| Potassium | 550 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 1750 mg | |
| Vitamin C | 60 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Special K (Kellogg's) Milk Chocolate Protein Shake?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Special K (Kellogg's) Milk Chocolate Protein Shake come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.