How many calories inOptifast Shake Mix Powders, all flavors
160 Calories
Quantity
✕
packet (1.5 oz)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 18 g |
| Fiber | 3 g |
| Protein | 16 g |
chocolate, vanilla & strawberry
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 16 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Optifast Shake Mix Powders, all flavors?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Optifast Shake Mix Powders, all flavors come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.