How many calories inSpecial K (Kellogg's) K2O, Strawberry Kiwi Protein Water Mix, dry

30 Calories

Quantity

packet, makes 16.9 fl.oz (0.5 oz)

Serving

Fat0 g
Carbs6 g
Fiber5 g
Protein5 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 30(125 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate6 g2%
Dietary Fiber5 g20%
Sugars0 g
Protein5 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 30 Calories of Special K (Kellogg's) K2O, Strawberry Kiwi Protein Water Mix, dry?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Special K (Kellogg's) K2O, Strawberry Kiwi Protein Water Mix, dry come from?

45.5%54.5%ProteinTotal Carbohydrate30cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.