HMR Health Management Resources

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HMR 120 Vanilla Shakes Mix

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	1.5 g
Carbs	15 g
Fiber	0.5 g
Protein	12 g

Calories 120	(502 kJ)
% DV*
Total Fat	1.5 g	2%
Trans Fat	0 g
Sodium	240 mg	10%
Total Carbohydrate	15 g	5%
Dietary Fiber	0.5 g	2%
Sugars	14 g
Protein	12 g
Alcohol	0 g

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How many calories inHMR Health Management Resources HMR 120 Vanilla Shakes Mix

120 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown