How many calories inWhole Egg, poached
73 Calories
Quantity
✕
large (1.8 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 0.4 g |
| Fiber | 0 g |
| Protein | 6.3 g |
Nutrition Facts
| Calories 73 | (307 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.9 g | |
| Cholesterol | 211 mg | 70% |
| Sodium | 147 mg | 6% |
| Total Carbohydrate | 0.4 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.4 g | |
| Protein | 6.3 g | |
| Calcium | 27 mg | |
| Potassium | 67 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 243 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 73 Calories of Whole Egg, poached?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Whole Egg, poached come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.