How many calories inTurkey Egg, raw, fresh

135 Calories

Quantity

egg [3.2 oz with shell] (2.8 oz)

Serving

Fat9.4 g
Carbs0.9 g
Fiber0 g
Protein10.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 135(565 kJ)
% DV*
Total Fat9.4 g14%
Saturated Fat2.9 g14%
Polyunsaturated Fat1.3 g
Monounsaturated Fat3.6 g
Cholesterol737 mg246%
Sodium119 mg5%
Total Carbohydrate0.9 g0%
Dietary Fiber0 g0%
Protein10.8 g
Calcium78 mg
Potassium112 mg
Iron3 mg
Vitamin A438 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Turkey Egg, raw, fresh?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Turkey Egg, raw, fresh come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.