How many calories inRoland Quail Eggs

13 Calories

Quantity

egg (0.3 oz)

Serving

Fat1 g
Carbs0.2 g
Fiber0 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 13(56 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.3 g2%
Trans Fat0 g
Cholesterol18 mg6%
Sodium13 mg1%
Total Carbohydrate0.2 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein1 g
Calcium3 mg
Alcohol0 g
Iron< 1 mg
Vitamin A33 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 13 Calories of Roland Quail Eggs?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Quail Eggs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.