How many calories inEgg White, raw, frozen
47 Calories
Quantity
✕
portion (3.5 oz)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 1.1 g |
| Fiber | 0 g |
| Protein | 9.8 g |
Nutrition Facts
| Calories 47 | (196 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 158 mg | 7% |
| Total Carbohydrate | 1.1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 9.8 g | |
| Calcium | 7 mg | |
| Potassium | 136 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 47 Calories of Egg White, raw, frozen?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Egg White, raw, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.