How many calories inDuck Egg, raw, fresh
129 Calories
Quantity
egg [2.8 oz with shell] (2.5 oz)
Serving
Fat | 9.6 g |
---|---|
Carbs | 1 g |
Fiber | 0 g |
Protein | 9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 12% (Shell)
Nutrition Facts
Calories 129 | (541 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9.6 g | 15% |
Saturated Fat | 2.6 g | 13% |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 4.6 g | |
Cholesterol | 619 mg | 206% |
Sodium | 102 mg | 4% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0.7 g | |
Protein | 9 g | |
Calcium | 45 mg | |
Potassium | 155 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 472 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 129 Calories of Duck Egg, raw, fresh?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Duck Egg, raw, fresh come from?