How many calories inEggnog
343 Calories
Quantity
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cup (8 fl. oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 34.5 g |
| Fiber | 0 g |
| Protein | 9.7 g |
Nutrition Facts
| Calories 343 | (1437 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 11.3 g | 57% |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 5.7 g | |
| Cholesterol | 150 mg | 50% |
| Sodium | 137 mg | 6% |
| Total Carbohydrate | 34.5 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 21.4 g | |
| Protein | 9.7 g | |
| Calcium | 331 mg | |
| Potassium | 420 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 407 mg | |
| Vitamin C | 4 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 343 Calories of Eggnog?
- Swimming
29 minutes
- Jogging
39 minutes
- Cycling
53 minutes
- Walking
96 minutes
Calorie Breakdown
Where do the calories in Eggnog come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.