How many calories inOmelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat, cooked
171 Calories
Quantity
✕
meal
Serving
| Fat | 14.2 g |
|---|---|
| Carbs | 0.6 g |
| Fiber | 0 g |
| Protein | 9.8 g |
Nutritional analysis includes one large egg, 1/2 oz cheese and one teaspoon oil.
Nutrition Facts
| Calories 171 | (715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14.2 g | 22% |
| Saturated Fat | 4.1 g | 20% |
| Cholesterol | 227 mg | 76% |
| Sodium | 158 mg | 7% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 9.8 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 171 Calories of Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat, cooked?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.