How many calories inOmelet, cooked, without added fat
93 Calories
Quantity
✕
large (2.2 oz)
Serving
| Fat | 7.3 g |
|---|---|
| Carbs | 0.4 g |
| Fiber | 0 g |
| Protein | 6.5 g |
Nutrition Facts
| Calories 93 | (390 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.3 g | 11% |
| Saturated Fat | 2.1 g | 10% |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 3 g | |
| Cholesterol | 217 mg | 72% |
| Sodium | 98 mg | 4% |
| Total Carbohydrate | 0.4 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0.4 g | |
| Protein | 6.5 g | |
| Calcium | 29 mg | |
| Potassium | 70 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 348 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 93 Calories of Omelet, cooked, without added fat?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
14 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Omelet, cooked, without added fat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.