How many calories inHam (2 oz) & 1 large fried egg, cooked
183 Calories
Quantity
✕
meal
Serving
| Fat | 11.8 g |
|---|---|
| Carbs | 2.4 g |
| Fiber | 0.7 g |
| Protein | 15.6 g |
Nutritional analysis includes 2 oz ham and one large egg.
Nutrition Facts
| Calories 183 | (765 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.8 g | 18% |
| Saturated Fat | 3.6 g | 18% |
| Cholesterol | 242 mg | 81% |
| Sodium | 824 mg | 34% |
| Total Carbohydrate | 2.4 g | 1% |
| Dietary Fiber | 0.7 g | 3% |
| Protein | 15.6 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 183 Calories of Ham (2 oz) & 1 large fried egg, cooked?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Ham (2 oz) & 1 large fried egg, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.