How many calories inRoasted Domesticated Duck, with skin
471 Calories
Quantity
cup, chopped or diced (4.9 oz)
Serving
Fat | 39.7 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 26.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 35% (Bone)
Nutrition Facts
Calories 471 | (1972 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 39.7 g | 61% |
Saturated Fat | 13.5 g | 68% |
Polyunsaturated Fat | 5.1 g | |
Monounsaturated Fat | 18.1 g | |
Cholesterol | 118 mg | 39% |
Sodium | 83 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 26.6 g | |
Calcium | 15 mg | |
Potassium | 286 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 294 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 471 Calories of Roasted Domesticated Duck, with skin?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Roasted Domesticated Duck, with skin come from?